Training and Competitions

ES Edit Strömbäck
UA Ulrika Aasa
KG Kajsa Gilenstam
LB Lars Berglund
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The participants were asked about training experience (years), training habits (times and hours per week), and engagement in other sports. Questions included competition experience (years), personal best (kg), and support (having a coach, what kind of support they get from the coach [training program, technique guidance, rehabilitation exercises], or whether they create their own training plan). The use of lifting belts and straps during training was rated on a scale ranging from 0 (never) to 10 (always).

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