The GXT was designed to last ∼8–12 min, according to guidelines to assess the O2max and iO2max (Howley et al., 1995). The GXT started at 8 km⋅h-1, with 1.5 km⋅h-1 increments every 2 min until exhaustion (Brisola et al., 2015; de Poli et al., 2016; Zagatto et al., 2016). Exhaustion was defined as the incapacity to maintain exercise intensity. After GXT, the participants remained for 5 min in passive recovery, and then returned to the treadmill to run until exhaustion at a workload corresponding to 105% of the maximal intensity reached in the GXT, which was used as verification testing to confirm O2max (Rossiter et al., 2006).
The O2 average of the final 30 s in each GXT stage and 15 s in the rectangular test was calculated. O2max was assumed when the O2 plateau was observed (difference of ≤2.1 mL⋅kg⋅min-1 between the last two complete stages of GXT). When no plateau could be observed, the highest average of O2 obtained during the GXT was compared with O2 reached in the rectangular test; O2max being assumed as the highest average of O2 when not different from the O2 reached in the rectangular test (Rossiter et al., 2006). The minimal exercise intensity at which the subject reached O2max was considered as iO2max.
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