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Control over exercise was measured using the 6-item Exercise Control Beliefs Scale [30]. The items assess one’s beliefs about one’s control over exercise (eg, I am confident in my ability to do an exercise routine), with answer choices ranging from strongly disagree (score=1) to strongly agree (score=5). The 6 items were averaged to create a mean exercise control score, with a higher score indicating greater control over exercise. The Cronbach α value for the internal consistency in this sample was .604.
Copyright and License information: ©2021 Alycia N Bisson, Victoria Sorrentino, Margie E Lachman. Originally published in JMIR mHealth and uHealth (https://mhealth.jmir.org), 01.12.2021.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR mHealth and uHealth, is properly cited. The complete bibliographic information, a link to the original publication on https://mhealth.jmir.org/, as well as this copyright and license information must be included.
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