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Six modules each focused on a separate psychological well-being tip. The tips encouraged social connection, exercise, acknowledging feelings, being mindful of anxiety-provoking news media consumption, doing activities that elicit positive emotions, and trying out behaviors from a self-care guide.
Copyright and License information: ©2021 Kate Loveys, Mark Sagar, Isabella Pickering, Elizabeth Broadbent. Originally published in JMIR Mental Health (https://mental.jmir.org), 08.11.2021.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, first published in JMIR Mental Health, is properly cited. The complete bibliographic information, a link to the original publication on https://mental.jmir.org/, as well as this copyright and license information must be included.
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