Inventory for Measuring Coping with Stress (Mini-COPE)

AK Aleksandra Kołtuniuk
MK Magdalena Kazimierska-Zając
KC Kinga Cisek
JC Justyna Chojdak-Łukasiewicz
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In order to determine stress-coping strategies, the Polish version of the MiniCOPE was applied.63 The Mini-COPE consists of 28 statements, which are divided into 14 categories of coping with stress: active coping, planning, positive reframing, acceptance, sense of humor, turning to religion, seeking emotional support, seeking instrumental support, self-distraction, denial, venting, substance use, behavioral disengagement, and self-blame.

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