During the run-in week, participants will be asked to do the following: limit alcohol intake to comply with the Nordic Nutrition Recommendations (NNR, max. 5 g/days for women, max. 10 g/days for men); maintain their level of habitual physical activity with no more than 3 high-intensity sessions per week; and cease dietary supplementation. The participants will be encouraged to follow these general guidelines for the duration of the study. Twenty-four hours prior to the study visits, participants will be asked to avoid strenuous physical activity as well as caffeine and alcohol intake to comply with protocols for measurements of REE in the whole room indirect calorimeter (WRIC). In addition, they will be asked to avoid all food and liquid (except water) intake 12 h prior to study visits. Participants will be instructed to collect 24 h-urine, spot urine and a fecal sample prior to each visit.

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